6 months in the gym and it's been great, so far. I’ve learned it’s not just about building muscles. It's about building discipline, patience, persistence, endurance, and mental strength. For you to lift, you'd have to be mentally convinced, you can do it, first. The body
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6 months in the gym and it's been great, so far. I’ve learned it’s not just about building muscles. It's about building discipline, patience, persistence, endurance, and mental strength. For you to lift, you'd have to be mentally convinced, you can do it, first. The body