The recent market conditions can really only be described as "losing everything."

No trend, no rebound, the longer you watch the chart, the more you want to act, and the more you act, the faster you lose.
The account is shrinking, and the emotions are gradually worn down.
In the end, you realize that this kind of market is not about testing your technical skills, but about whether you can resist the urge to move.
Those who can endure are not relying on judgment, but on self-control.